Tried and tested. im back.

misscmhomer

Yes I should have come back sooner. Still lesson learnt and back on track . I have no problem in working out but have no control over my food. So yes everyone thinks we are restructuring everything down before we gobble it up. But it does work makes you think twice, do I really want to confess to eating a pack of Jaffa cakes??
Anyway I would love to hear from you "Iike minded people" xxxxxx