Roasted Red Pepper Dip

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Healthier_Me
Healthier_Me Posts: 5,600 Member
in Recipes
1/3 cup whole natural almonds
1 cup jarred roasted red peppers, drained
1 teaspoon red wine vinegar
1 tablespoon shallot
1 tablespoon olive oil
Salt and pepper

Preheat the oven to 350 degrees F. Put the nuts on a baking sheet and toast until fragrant, about 10 minutes. Let cool.
Put the nuts into a processor and finely chop. Add pepper, vinegar and shallots to the bowl and process until smooth. While the processor is running, drizzle the oil into the bowl. Season with salt and pepper and serve.



Nutrition Information
Nutritional Analysis per Serving Calories: 141
Total Fat: 10 grams Saturated Fat: 0.5 grams
Protein: 4 grams Carbohydrates: 8 grams
Fiber: 2 grams

Difficulty: Easy
Prep Time: 5 minutes
Inactive Prep Time: 10 minutes
Cook Time: 10 minutes
Yield: 1 cup (serving size 1/4 cup)

http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_33407,00.html

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  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Options
    1/3 cup whole natural almonds
    1 cup jarred roasted red peppers, drained
    1 teaspoon red wine vinegar
    1 tablespoon shallot
    1 tablespoon olive oil
    Salt and pepper

    Preheat the oven to 350 degrees F. Put the nuts on a baking sheet and toast until fragrant, about 10 minutes. Let cool.
    Put the nuts into a processor and finely chop. Add pepper, vinegar and shallots to the bowl and process until smooth. While the processor is running, drizzle the oil into the bowl. Season with salt and pepper and serve.



    Nutrition Information
    Nutritional Analysis per Serving Calories: 141
    Total Fat: 10 grams Saturated Fat: 0.5 grams
    Protein: 4 grams Carbohydrates: 8 grams
    Fiber: 2 grams

    Difficulty: Easy
    Prep Time: 5 minutes
    Inactive Prep Time: 10 minutes
    Cook Time: 10 minutes
    Yield: 1 cup (serving size 1/4 cup)

    http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_33407,00.html

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