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Fluid retention

Adara65
Posts: 51
I have increased my daily water intake to about 10-12 glasses a day and am now having fluid retention. I weigh about 185 and exercise daily. I dont have a high sodium intake. Before, I was only drinking about 4-8 glasses a day. Any suggestions on reasons why?
0
Replies
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many possibilities, all of which don't matter... carry on... you very well may see a "whoosh"0
This discussion has been closed.
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