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adfarr1
Posts: 7
I've had fun reading everyone's posts so far and I am looking forward to diving into this community. I've been working out with a trainer and have seen my body changing but no weight loss thus far. He says that is normal and told me I should start a food journal.
One of my work out buddies suggested this site and I am very pleased with how everything is set up.
I'm excited to start sharing my journey!
See ya around!
One of my work out buddies suggested this site and I am very pleased with how everything is set up.
I'm excited to start sharing my journey!
See ya around!
0
Replies
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Welcome! THis is a great place to meet people and track your progress. Its true what your trainer says. Sometimes it takes a while before you start losing weight, while your body adjusts to the workouts. Especially if you are weight training.
Friend me if you would like I would love to help you on your journey!
-Doreen0
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