This workout is crazy!!
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WalkingGirl1985
Posts: 2,047 Member
300 crunches
250 side crunches (per side)
300 squat thrusts
250 leg lifts
125 weighted leg lifts
600 half situps
--credited to mass effect 2.
My thoughts- are you out of your mind?!! lol
250 side crunches (per side)
300 squat thrusts
250 leg lifts
125 weighted leg lifts
600 half situps
--credited to mass effect 2.
My thoughts- are you out of your mind?!! lol
0
Replies
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Yeah, it's crazy....what is it supposed to do for you?0
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Crossfit.com has some workouts like that, however, they aren't usually stacked so high.
My favorite from crossfit is 100 pullups, 100 pushups, 100 situps, 100 squats (no weight).. all for time.0
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