body fat %???
Options

NicholasTan93
Posts: 15
hello, i recently did a calliper test and it said i was 9.7% bf but im not sure if it was correct because i thought 9% looked shreded like those fitness models. can u guys take a look and see if i am 9.7% or not. i lost abt 23kg in 8 months so i have quite alot of loose skin on my stomach and arms but when under the right lighting i look really lean
images: http://s98.photobucket.com/user/nicholastan93/media/IMG_0830_zpsb59f4405.jpg.html
http://s98.photobucket.com/user/nicholastan93/media/IMG_0544_zps8aaa31ef.jpg.html? filters[user]=140047612&filters[recent]=1&sort=1&o=1
http://s98.photobucket.com/user/nicholastan93/media/IMG_0834_zps4f09c31d.jpg.html?filters[user]=140047612&filters[recent]=1&sort=1&o=2
http://s98.photobucket.com/user/nicholastan93/media/IMG_0540_zpseea42b5d.jpg.html
images: http://s98.photobucket.com/user/nicholastan93/media/IMG_0830_zpsb59f4405.jpg.html
http://s98.photobucket.com/user/nicholastan93/media/IMG_0544_zps8aaa31ef.jpg.html? filters[user]=140047612&filters[recent]=1&sort=1&o=1
http://s98.photobucket.com/user/nicholastan93/media/IMG_0834_zps4f09c31d.jpg.html?filters[user]=140047612&filters[recent]=1&sort=1&o=2
http://s98.photobucket.com/user/nicholastan93/media/IMG_0540_zpseea42b5d.jpg.html
0
Replies
-
That def looks 9%ish buddy.0
-
ok thanks alot!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions