Strength DVD?

CharlieJuliette
CharlieJuliette Posts: 459 Member
in Fitness and Exercise
Could anyone recommend a good strength training DVD please? I've done ChaLean Extreme about a million times, and love it, but need to find something new.

Replies

  • hensue11
    hensue11 Posts: 64 Member
    Cathe Friedrich 'Muscle Max' is really good and so is Jari Love Ripped & Chiseled and Slim and Lean but those two has quite a few reps
  • CharlieJuliette
    CharlieJuliette Posts: 459 Member
    Thanks Hensue. I'll check those out. I've heard Cathe Friedrich mentioned before, but there are so many of her DVDs on amazon - i've no idea which one would be best for heavy lifting.
  • FitMe758
    FitMe758 Posts: 177 Member
    Thanks Hensue. I'll check those out. I've heard Cathe Friedrich mentioned before, but there are so many of her DVDs on amazon - i've no idea which one would be best for heavy lifting.

    PBI: Cathe Friedrich's Slow & Heavy
  • CharlieJuliette
    CharlieJuliette Posts: 459 Member
    That one sounds great, thank you!
  • jillian_fan2425
    jillian_fan2425 Posts: 167 Member
    Jillian Michaels's "No More Trouble Zones" is awesome :smile:

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