Vegetables :)

byrdhouse2006
byrdhouse2006 Posts: 22
edited September 22 in Food and Nutrition
When I started MFP I was eating pretty crappy and doing nothing about it. Quickly I learned to eat better and I love exercising so much that I hate when I miss it (my biggest supporter, my husband works out with me as often as he can). Since I prefer vegetables over fruit, I decided that I would introduce new veges into my diet. Seems my body does the happy dance each time I give it some new and different vegetables. Anyway, I came across this article that I would like to share with everyone. It will be something new I will be trying.

http://shine.yahoo.com/channel/health/the-must-eat-green-most-women-overlook-2395044/

Enjoy :)

Replies

  • mangorabbit
    mangorabbit Posts: 219 Member
    Thank you for the link!
    I am not sure that I have ever sought out watercress, but will certainly do so in the future - yay for green things!

    ^_^
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