We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Vegetables :)

byrdhouse2006
byrdhouse2006 Posts: 22
edited September 2024 in Food and Nutrition
When I started MFP I was eating pretty crappy and doing nothing about it. Quickly I learned to eat better and I love exercising so much that I hate when I miss it (my biggest supporter, my husband works out with me as often as he can). Since I prefer vegetables over fruit, I decided that I would introduce new veges into my diet. Seems my body does the happy dance each time I give it some new and different vegetables. Anyway, I came across this article that I would like to share with everyone. It will be something new I will be trying.

http://shine.yahoo.com/channel/health/the-must-eat-green-most-women-overlook-2395044/

Enjoy :)

Replies

  • mangorabbit
    mangorabbit Posts: 219 Member
    Thank you for the link!
    I am not sure that I have ever sought out watercress, but will certainly do so in the future - yay for green things!

    ^_^
This discussion has been closed.

Categories