What are these macros of which people speak?

Options
LoupGarouTFTs
LoupGarouTFTs Posts: 916 Member
in Food and Nutrition
I am certain the ability to adjust them exists in the settings somewhere . . . but where?

Replies

  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    Options
    Click "Goals" in the darker blue band at the top of the page. Scroll down and click "Change Goals" in the green button at the bottom of the page. Chose "Custom" and then click "Continue" in the green button. That's where you get to play around with the numbers.
  • LoupGarouTFTs
    LoupGarouTFTs Posts: 916 Member
    Options
    Wow, thanks! I now have another way to make MFP useful to me, since I do have to reduce the carbs I take in over time. I am really loving this site! <3
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    Options
    :-) Yeah, it's a really great site. Best wishes for a productive journey into health!

Categories