About to give up.

Options
2»

Replies

  • paperpudding
    paperpudding Posts: 9,079 Member
    Options
    I have been doing really well and had lost 33 lbs but for some reason I put 3 back on with in the last few weeks and for a month or more now I haven't lost any inches.. I have done well with my calories, and am usually under my limit.

    That is normal. Weight loss is far from a consistent and predictable journey. As long as you stick to a sustainable plan of action and continue to do the best you can do, you'll reach your goal.

    QJ1SQ1B.jpg

    this is it in a nutshell.

    If you haven't changed anything and what you have done has worked well so far, just keep doing it. Just keep doing what you are doing - a small hiccup doesn't really mean anything.

    Just keep up what has worked so far and you wil lget past this hiccup.

Categories