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Help needed !!

funkylemur
funkylemur Posts: 55 Member
edited February 20 in Health and Weight Loss
Im bridesmaid for my best friend a week today, whilst Im looking ok I was just wondering if you guys had any tips for the coming week so I look my absolute best, I really dont want to be the one ruining her wedding pics with a serious case of belly bloat ! Thanks everyone xxx

Replies

  • JesterMFP
    JesterMFP Posts: 3,596 Member
    First of all, you having a bloated belly is not going to ruin her wedding photos. Go, enjoy the day and don't let that kind of thing ruin your experience.

    Basically, to avoid bloat, don't consume a lot more sodium or carbs than you normally would, and don't consume anything you are intolerant to that normally causes you to bloat. That's kind of it. If you're not bloated now, and don't eat anything that bloats you between now and then, you should be fine.

    Otherwise, as to looking your "absolute" best, I'm sure you've got the nice dress, hair, makeup etc covered. Not much more you can do in a week. Enjoy being a bridesmaid, hopefully you'll have a sunny day for it. :smile:
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