Exercising after chest infection
saltedcaramel86
Posts: 238 Member
So I made it to almost 28 years before getting my first chest infection! Middle of last week, I was hit with a bad cold/flu which developed into a chest infection. I'm slowly getting better but still have a cough and 'muck' in my chest. My asthma has also been affected which has never happened before. Safe to say I stopped all exercise as this has completely taken the wind out of my sails. My appetite is slowly coming back which is great and I don't feel so drained. I'll start off easy and take the dog on a walk Wednesday or Thursday to see how if feel. I do mostly body weight training so when would be best to return to this do you think?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions