Just Joined today

I am hoping this time I will get to my goal and gain weight any tips would be great.

Replies

  • sunshineandprayers
    sunshineandprayers Posts: 38 Member
    Saw your profile, I started my lifestyle change around same age as you and have been able to stay healthy for several years now. Also I did a lot of research into food addiction which I noticed you mentioned in your profile, add me if you want :)