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Thoughts on this formula for cutting? 8 cals per pound?

mandamerlot Posts: 180 Member

April 2014 edited February 20 in Food and Nutrition

http://www.bodybuilding.com/fun/carb-cycling-for-six-pack-abs.htm

Here's the article, seems like an insanely low number to me but Bodybuilding.com seems like a pretty reputable site...

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Thoughts on this formula for cutting? 8 cals per pound?

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