Self-Motivating NSV
Options
yungibear
Posts: 138 Member
I'm having a little trouble accepting that I ate over my calorie goal today. Logically, I know that it will not significantly hinder my progress over a longer span of time. I decided to reflect over a couple of NSVs I've experienced this week:
NSV 1: On Thursday, I got invited to go to the school's pool, but I did not have any swimming clothes with me. The pants I was wearing that day were these cropped jeans that were not stretchy at all. Before, I wouldn't be able to pull the pant legs up to expose my calves as they were too wide. On that day, though, I decided to try pulling them up because I wanted to dip my feet in the water. Lo and behold, it was easy to pull the pant legs up!
NSV 2: A more simple one. Today, I noticed that my thighs hardly rub when I walk. It has made my gait look less awkward and my leggings are thanking me. This is great because my knock knees were already problematic, but now, with the weight off my thighs, it's easier to walk!
NSV 1: On Thursday, I got invited to go to the school's pool, but I did not have any swimming clothes with me. The pants I was wearing that day were these cropped jeans that were not stretchy at all. Before, I wouldn't be able to pull the pant legs up to expose my calves as they were too wide. On that day, though, I decided to try pulling them up because I wanted to dip my feet in the water. Lo and behold, it was easy to pull the pant legs up!
NSV 2: A more simple one. Today, I noticed that my thighs hardly rub when I walk. It has made my gait look less awkward and my leggings are thanking me. This is great because my knock knees were already problematic, but now, with the weight off my thighs, it's easier to walk!
0
Replies
-
Awesome NSVs!0
-
Yay! Those are both good successes.0
-
Good job0
-
Yay! (and especially to thighs not rubbing! i have been struggling with that since i was 12 and a normal healthy weight, which makes me think that's just the way i'm built!) Anyway, good for you!0
-
Congratulations, those are both great NSV's!! :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!