30 day plank

Insomniac8
Insomniac8 Posts: 182
in Fitness and Exercise
Hi guys
Anyone up to do a 30 day plank challenge with me?

You can read more about it here: http://30dayfitnesschallenges.com/30-day-plank-challenge/
And here: http://www.foxnews.com/health/2014/02/14/should-try-30-day-plank-challenge/

Replies

  • corinne1977
    corinne1977 Posts: 142 Member
    I will try it with you. Do we start May 1st?
  • Insomniac8
    Insomniac8 Posts: 182
    I will try it with you. Do we start May 1st?

    Yeah May 1st is great!
  • all4rescue
    all4rescue Posts: 71 Member
    Will start May 1st. I will have to add this to my note to take my vitamin, how easily the brain forgets things!!

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