Power 90

rbcca19
rbcca19 Posts: 91
edited September 2024 in Fitness and Exercise
Have you had any success with power 90? What kind of shape were you in right when you started? I am doing the 30 Day Shred right now and want to be able to move on to another program right afterward.

Replies

  • rbcca19
    rbcca19 Posts: 91
    no one??
  • nehptune
    nehptune Posts: 138
    bumping this... because I KNOW there are people out there on the Power 90 bandwagon!!

    "no blue people!"
  • lobster888
    lobster888 Posts: 861 Member
    Hey,

    Will be quick here for now (at work) but power 90 is great!!! I am a true believer - worked wonders for me. Here is a post to two threads - kinda is an on again off again thread - but has lots of information in it!!!


    http://www.myfitnesspal.com/topics/show/76392-the-original-power-90-check-in

    http://www.myfitnesspal.com/topics/show/124494-starting-power-90-on-tuesday

    I will add to this when I get a chance but the threads say it all!!! Love Power 90!!! Getting ready to order the Power 1/2 hour to keep up maintainance!
  • voxon
    voxon Posts: 1
    I love Power 90!!!!! The first week doing the workout I lost 4-5 pounds. It's a great workout. It not a ball buster but it's not easy either. I started it to work my way up to P90X. However, you need to eat good too. Unfortunately, I wasn't consistent at eating good and didn't loose like I would of liked to of. However, it has gotten me into better shape and I have gained a lot of muscle and lost a lot of percentage of fat. I completely recommend it.
  • edorice
    edorice Posts: 4,519 Member
    We bought Power 90 for our daughters. They did the program during the summer. it does work well. My daughters didn't need to lose weight, but they did need to get stronger. I think the program prepared them for what they had to face for PE classes this semester. Also, my oldest daughter went from a size nine to a size seven.
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