lost 91 pounds so far almost to my goal

DSalmon1974

okay its been a year exactly since i started eating and working out and have lost a total of 91 pounds so far .. i am 5"10 and went from a size 20 to a size 10... i have about 9 more pounds to go there is one before picture in the middle and then a few after pics

dogdaze

Congratulations! You must have worked really hard to do this in just a year.

scooper11

That is wonderful!! You should be very proud of what you have accomplished!!

nikki91950

gosh! that is so crazy! you look amazing

sillygoose1977

You look fantastic! Good for you! :drinker:

karot32

Wow, you don't even look like the same person! Seems like the pounds took about 10 years off of you!! Congrats, that's such a great accomplishment, you should be proud!!

enygmatic1

That's awesome! You have to be so proud of yourself! As someone that needs to lose over 120lbs myself to be "healthy" it makes me fired up to see it can and is being done. You look amazing and happy. Congratulations!!!

DSalmon1974

aww thanks everyone it s alot of work but so worth it .... i have become addicted to spin class at the gym and love working out and eating healthy

willimh

That's wonderful and congrats to you. How was the journey, positive and negative? I Just started in Sept and I have 90lbs to go. I started at 232 and now Im 222 so Im glad about that. You are where I am trying to go.

mymelody_78

Amazing! How long did it take you?

knakau

You look fantastic, your tummy my problem zone looks great..nice to know there is prospect of a flat tummy at end of this lol Well done you.

DSalmon1974

i started working out on sept 20,2009 .. so it has taken me one year so far

skinnyack

wow- that's commitment! incredible!

kidzpastorlynn

Thank you for sharing! You have so encouraged me today. My goal is 100 pounds, too... so far I lost 18 gained a few back and am 15 pounds lost again. I started about 2 months ago. I hope to lose the 100 in 18 months... but a year would be really great!
THANKS & CONGRATULATIONS!!:drinker:

TXGrl65

VERY IMPRESSIVE! You look EXCELLENT! I bet you are SO proud as you should be!!: happy:

amylouisem

Well done, you look amazing!!!!! xxx

cccathyyy

Wow, you look amazing!!!! Congratulations! And thanks for sharing to inspire some of us who need to get back up off the couch!!! (me!)

precioustypeoflove

omg u almost made me cry u look so amazing i cant wait to get to this point thanks far sharing

foodfighter001

Wow you look great, congrats on all your hard work! It def paid off!

lushy20

wow you look great makes me wanna work towards my goal even more

well done :)

Bermudabarbie

You are a knock out! Wow. So well done.

dbrady102

I love seeing these before and after pics. It gives me so much incentive to keep going. You look so great! Congratulations!

babygirlrere

wow you look great ...thanks for sharing ....i am so motivated to keep goin , because now i see it can be done

Soapbox

Looking pretty hot

kidzpastorlynn

Thank you for sharing! You have so encouraged me today. My goal is 100 pounds, too... so far I lost 18 gained a few back and am 15 pounds lost again. I started about 2 months ago. I hope to lose the 100 in 18 months... but a year would be really great!
THANKS & CONGRATULATIONS!!:drinker:

1fitmama

You look fabulous! Congrats on the weight loss!

KarenBorter

amazing work! You should be pleased and so very proud of yourself. Truly an inspiration!

gentlebreeze2

I am so impressed. You look fabulous. I know its hard work, but looking at your accomplishment is so incredibly inspiring. Kudos to you. Thank you so much for sharing.

showteam

Wonderful, I have 80 to go but am working hard at it. Now I know there is a light at the end of the tunnel.

queen263

You look like a brand new woman!! Great job! That last 9 lbs. will be a breeze for you!!

sgssmile

WOW, you look great and yes younger! Congrats and enjoy :drinker: