I have 10 weeks! 30DS + focus t25, or just focus t25??
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letsgetphysical9876
Posts: 6 Member
I have 10 weeks until an amazing boat trip in the Caribbean! I started Insanity but ending up having to stop because a bunch of things happened all at once and I couldn't commit the time every day. Now I have a little time again and I've been reading up on focus t25 and the 30 day shred and I was wondering if anyone has tried one (or both) and could recommend what I should do with my 10 weeks!
I have access to the dvds for both programs and I was thinking of either doing the 30 day shred and then the alpha phase of focus t25 or the alpha and beta phases of focus t25.
Advice? Thanks!
I have access to the dvds for both programs and I was thinking of either doing the 30 day shred and then the alpha phase of focus t25 or the alpha and beta phases of focus t25.
Advice? Thanks!
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Replies
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Honestly, I think your results will be the same no matter which plan you go with. I do, however, think that 30ds will build up your endurance more so you can go HAM on the first round of t25. But maybe thats just me. I am bias because I like Jillian A LOT more then I like that insanity guy. Shaun? Yeah.0
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