My journey from a size 26 to size 10 - thanks MFP!

callmemem

In two weeks I will be 60 years old and will be in the best shape of my adult life. Two years ago I weighed in at 311 pounds and am so very close (3 pounds to go) of having lost half of me. I have gone from a size 26 womens pants to size 10. The 3XL tops have been replaced with size medium! The best part is that my weight has stabilized and the yo-yo weight gain/loss behavior is over.

Losing weight for me has been the result of a major attitude adjustment and a serious change in mindset. I'd lost weight twice before - both times more than 100 pounds. This time I changed my thinking, my tracking and my commitment. It is the first time that I have kept the weight off. As you will hear, I attributed a good portion of my success to MFP. If you know me you have had to listen to my testifying about MFP.

Consider my comments a public thank you to MFP and a testimony to how you can lose weight if you want to do so. MFP is one of the greatest enablers out there.

Check out my two part story on YouTube:

http://www.youtube.com/watch?v=hcEY04Vv4dI
and
http://www.youtube.com/watch?v=bltT0D5IM0k

or choose item #10 in iTunes:
https://itunes.apple.com/us/podcast/the-invisible-obvious/id584137213?mt=2

beautifulwarrior18

Awesome. Mfp is a great tool! Keep up the great work.

PJPrimrose

Go you!!! Congratulations!

divainsneakers

Amazing job!

Amberkins23

Wonderful job! Very inspirational. Watching the videos now!

melfitnesspal13

Fantastic accomplishment!!! The success lies in keeping it off..which you will do with your new attitude change.

:flowerforyou:

shaynepoole

congrats it feels great, doesn't it?