home circuits

mummyadele84

Anyone any good home workout circuits I could do do help my weight loss????

shaddix89

I found a circuit workout I really like on Pinterest. I could send it to you if you'd like or you might be able to find it on leanitup.com? Leanitup.com/wotm. The do anywhere, body weight workout. It's pretty intense and only requires a chair and a towel

AmyRhubarb

Check out FitnessBlender.com - tons of free workout vids, nifty search feature where you can select the type of workout, body focus, equipment needed, etc. Good stuff.

And if you've got a smart phone, download the Nike Training Club app - free and loaded with a ton of workouts, great variety there too.

JessieSky

^ I second fitness blender, they have some great ones. I found them just doing general searches on youtube and they're definitely among the better ones I've found.