3 week miracle weight loss?

Letshopeforthebest
Letshopeforthebest Posts: 85 Member
edited February 20 in Health and Weight Loss
Hi! I'm trying to lose about 8 pounds in 3 weeks before a concert , I'm about 138 pounds and 5'3 female and am willing to burn 800 calories a day to do this. Is my goal possible ?

Replies

  • manda1978
    manda1978 Posts: 525 Member
    Not impossible, but you would mainly be losing water weight and not fat.
  • navyrigger46
    navyrigger46 Posts: 1,301 Member
    With your stats your not going to lose anything meaningful in that time, maybe a pound to 1.5 of fat, and 3-5 pounds of water weight.

    Rigger
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