Motivation group!
runningstark
Posts: 2 Member
Hello everyone! :bigsmile:
I’m really excited to get started. I’ve wanted to lose weight for a couple of years, but I’m really struggling to become motivated. I’m 200 lb and 5’5” and am looking to drop around 70 pounds. However, I both struggle to find time to fit in my workouts and eat everything in sight when I’m stressed out — not a great combination! My current workout plan is to run ~2 miles and do the 30 day shred workout five times a week, and strength train three times a week. I’m really interested in starting/joining a group with similar goals for some motivation!
I’m really excited to get started. I’ve wanted to lose weight for a couple of years, but I’m really struggling to become motivated. I’m 200 lb and 5’5” and am looking to drop around 70 pounds. However, I both struggle to find time to fit in my workouts and eat everything in sight when I’m stressed out — not a great combination! My current workout plan is to run ~2 miles and do the 30 day shred workout five times a week, and strength train three times a week. I’m really interested in starting/joining a group with similar goals for some motivation!
0
Replies
-
Good Luck!!! You can do it. One day at a time.
:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.1K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions