Who is doing Low Carb / Atkins

chocgirl4665
chocgirl4665 Posts: 9
in Health and Weight Loss
I am interested to team up with other low carber's :-)

Replies

  • chatnel
    chatnel Posts: 688 Member
    There is a few groups already set up. Do a search under "Groups"

    You can add me. I am starting with a two week challenge to see if it works better than regular calorie counting.
  • Sobus76
    Sobus76 Posts: 242 Member
    There is a few groups already set up. Do a search under "Groups"

    You can add me. I am starting with a two week challenge to see if it works better than regular calorie counting.

    it works great if you plan on doing it forever. i did the atkins diet, lost 72lbs in 3 months, took no time to put back on 84lbs. your mileage may vary.
  • terbusha
    terbusha Posts: 1,483 Member
    For the moment, I'm on a 30% carb diet. Once I hit my target body fat % goal (6%, I'm at ~9% as of now), I'll be reverse dieting my carbs back up. I'd be happy to help you out with whatever you need.

    Allan
  • thedudefl
    thedudefl Posts: 3 Member
    I've been doing low carb / high fat for little over a year and a half.

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