We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Who is doing Low Carb / Atkins

chocgirl4665
Posts: 9
I am interested to team up with other low carber's :-)
0
Replies
-
There is a few groups already set up. Do a search under "Groups"
You can add me. I am starting with a two week challenge to see if it works better than regular calorie counting.0 -
There is a few groups already set up. Do a search under "Groups"
You can add me. I am starting with a two week challenge to see if it works better than regular calorie counting.
it works great if you plan on doing it forever. i did the atkins diet, lost 72lbs in 3 months, took no time to put back on 84lbs. your mileage may vary.0 -
For the moment, I'm on a 30% carb diet. Once I hit my target body fat % goal (6%, I'm at ~9% as of now), I'll be reverse dieting my carbs back up. I'd be happy to help you out with whatever you need.
Allan0 -
I've been doing low carb / high fat for little over a year and a half.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions