just a quick little message about Taebo

collingmommy
collingmommy Posts: 456 Member
in Fitness and Exercise
does Taebo count as high impact cardio whenever we are logging exercise calories ? Because I'm going to start doing it at least twice a week and I need to know how to log it. Its only thing I could think of that was close. I use a heart rate monitors 10 the burns are still somewhat close but I'd like to be able to keep them as close as humanly possible please and thank you no smart alec comments have a good day

Replies

  • collingmommy
    collingmommy Posts: 456 Member
    My fault, high impact aerobics
  • SuperC_85
    SuperC_85 Posts: 393
    I would say yes, BUT you can find Taebo on the exercise data base by searching "Tae Bo"

    Killer burn! I love it!

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