no exercise weight loss

gmove
gmove Posts: 81 Member
in Fitness and Exercise
this time around because of an injury, i'm mostly walking and hiking and slowly losing, but i can't stand how my body looks and feels.


I JUST DON'T KNOW HOW PEOPLE ENJOY LOSING WITHOUT STRENGTH TRAINING


i'm desperate to get back to bodyweight exercises...(and free weights once i join a gym).

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