Hello everyone!!!

bethan666

Wow it looks like there is a lot of support for people here! I am very excited! I'm looking forward to getting to know you all!

I Finally woke up this morning and have decided to get rid of this excess weight! I don't consider myself to be over weight but I have recently bought a bar and being Greece the locals do tend to try and make you drink a little bit too much! Hence the weight gain over the last year. Also from working two jobs I am constantly tired and as soon as I have free time I jump into bed to sleep. I have to try and force myself to do at least 30 minutes exercise before I do go to sleep every day. That will be the tough one! I hope to loose about 11/2 stone and more than anything I need to tone up and get more active! I really love the calorie counter and it would be really interesting to actually see what I do put away every day. So I guess that is it .....wish me luck!!!

MsLisaB

Welcome to MFP and good luck with your fitness goals. You'll definitely find lots of support here.

gemzy24

Hi and welcome im into my second week on this site it is has helped me alot, there are lots of very nice and supportive people on here to motivate you and help you when your feeling down. I hope you are successful on your weight loss journey and feel free to add me to your friends list :-)

jimmydeanbakker

You'll do just fine with your weight-loss goals. Just try to find time to get some good old fashion sleep. That plays a big factor.