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how many calories in a donut that you bought at the bakery?

denhaag070
Posts: 5
Will one single donut ruin my diet?
I've been eating clean for the past 2 months.
I've been eating clean for the past 2 months.
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Replies
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Will one single donut ruin my diet?
I've been eating clean for the past 2 months.
No and I'm sorry you put yourself through "clean" eating for so long0 -
coming from a guy who eats 800-900 calories a day you can eat a couple donuts a day and you wont ruin your weight loss.
http://www.myfitnesspal.com/topics/show/1266854-eating-800-calories-for-6-days-and-7th-day-cheat-meal0 -
It's impossible to precisely know the calories. Pick a comparable doughnut from the database on the higher end of the range you see. Log it and move on.
No, it will not ruin your "diet". I eat doughnuts. I eat pizza. I eat lots of "unclean" foods, whatever that is, and I've managed to become a lot healthier and lose a lot of weight. Treats are an important part of my "diet." I won't live my life never eating a doughnut, so I didn't lose weight denying myself them.
I am especially fond of this particular one:0 -
I tried a bacon maple donut, and it was just meh. I was disappointed...maybe I need to try one at a different bakery.0 -
Sometimes donuts are just worth it. Don't beat yourself up over it, enjoy it! Make it fit into your calorie goal. Since I eat a lot of donuts, I've noticed MFP's donut calories are all over the place. I assume 300 calories each.0
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I tried a bacon maple donut, and it was just meh. I was disappointed...maybe I need to try one at a different bakery.
Yeah, the bacon has to be perfect. This place (Glamdoll Donuts in Minneapolis) crumbles and caramelizes the bacon, which is delicious. Some places top the donut with a non-crispy, stringy, full piece and that's just not as good. Glamdoll also has a fabulous bacon apple fritter.0 -
Depends on the donut. Anywhere from 200 to 800 calories. Just find an equivalent in the database and log it.0
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lol0
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That's a broad question. It could be anywhere between 250 calories to 1000ish, depending on the type of doughnut and the size of it. A regular-sized chocolate iced cake doughnut will run you about 250-300 while a apple fritter at one of my favorite bakeries runs abut 950 calories.0
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I am gonna have to make donuts now...thanks guys...:grumble:
And my husband and son thank you as well since they eat most of them.0 -
I would get down on a maple bacon donut right now.0
This discussion has been closed.
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