Getting motivated to start

bumblebeesandthings
bumblebeesandthings Posts: 1 Member
in Getting Started
Hello everyone! I'm not looking to lose weight but I am looking to lose fat and tone up. I find it very hard to start working hard on this and sticking to it. Does anyone who has done this and stuck to it have any tips or stories on how you got on? Would be greatly appreciated :)

Replies

  • lastchance2010
    lastchance2010 Posts: 494 Member
    I find fitness apps very useful. Sworkit, Sugarpop Fitness, or just buying some weights and start using them. I've worked up some serious sweats with them. You can tailor it to what you want to work on, including strength training. Give it a try. :happy:
  • nancybuss
    nancybuss Posts: 1,461 Member
    you need to find a program that YOU like, that fits Your life and schedule. When you like it, you are more likely to stick to it. Plus you have to have the desire to change more than the desire to do anything but working out.

    There are tons of great programs that work, but you have to do the Work!

    If you're really ready, feel free to friend me!

    Nancy
  • caseydcoufal
    caseydcoufal Posts: 4
    Maybe this will help motivate you.

    http://www.myfitnesspal.com/topics/show/1270758-creating-a-motivation-group

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