We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Brownie Batter Overnight Protein Oats

Kitship
Kitship Posts: 579 Member
edited February 20 in Recipes
I have been eating this for breakfast for the last few days. It's filling and it DOES taste like brownie batter!

Macros:

363 cals, 45g carbs, 13g fat, 29g protein


Ingredients:

1/2 cup Unsweetened almond milk (or low fat milk of choice)
1/4 cup Plain Greek Yogurt (you can use low/nonfat to reduce calories. I use full fat/regular)
1 tbs Unsweetened cocoa powder (or more, to taste)
1/8 tsp Salt
1 tbs Baking Stevia or 1/4 cup sweetener that measures like sugar
1/2 cup Old fashioned oats
1 scoop protein powder (I use Designer Whey Chocolate - 100 calories/scoop)

Mix everything in a small tupperware and cover. Keep in fridge overnight and wake up to a delectable breakfast!

Direct link to the original recipe (I changed a few things in mine): http://dashingdish.com/recipe/brownie-batter-overnight-protein-oatmeal/

Enjoy!

Replies

  • jennadelane
    jennadelane Posts: 121 Member
    I'll give it a try, thanks!
  • Trad_Barbie
    Trad_Barbie Posts: 166 Member
    I have been eating this for breakfast for the last few days. It's filling and it DOES taste like brownie batter!

    Macros:

    363 cals, 45g carbs, 13g fat, 29g protein


    Ingredients:

    1/2 cup Unsweetened almond milk (or low fat milk of choice)
    1/4 cup Plain Greek Yogurt (you can use low/nonfat to reduce calories. I use full fat/regular)
    1 tbs Unsweetened cocoa powder (or more, to taste)
    1/8 tsp Salt
    1 tbs Baking Stevia or 1/4 cup sweetener that measures like sugar
    1/2 cup Old fashioned oats
    1 scoop protein powder (I use Designer Whey Chocolate - 100 calories/scoop)

    Mix everything in a small tupperware and cover. Keep in fridge overnight and wake up to a delectable breakfast!

    Direct link to the original recipe (I changed a few things in mine): http://dashingdish.com/recipe/brownie-batter-overnight-protein-oatmeal/

    Enjoy!


    Mmmm!
  • Jlmervin03
    Jlmervin03 Posts: 152 Member
    I love all of her overnight oats and smoothies! You're right it really does taste like brownie batter!
This discussion has been closed.