Asparagus Salmon Casserole

Hoosiermomma

I had a request for this Salmon Asparagus Casserole. We had a bunch of leftover grilled salmon. i used this recipe and really liked it! I expanded this recipe which serves 2. I input the recipe on sparkpeople.com/recipe with the pasta to come up with an approximation of the nutritional information.

6 ounce can salmon
2 ounces grated swiss cheese shopping list
1 egg
1 cup asparagus
2 ribs celery chopped

Combine all ingredients then bake in lightly greased casserole at 350 for 30 minutes.

I served this with whole wheat pasta tossed with onions and garlic. Was good and even better the next day!

Nutrition/serving:

Fat 16.9 g
Carbohydrates 16.8g
Calories 318.5
Protein 26.3 g
Fiber 3 g'
Sodium 128 mg

traceysturn

Sounds good. Is it fresh raw aspargus, cooked or canned?

Gerkenstein

Bump! I love fish and asparagus is my favorite veggie! Thanks for sharing!

Hoosiermomma

Sounds good. Is it fresh raw aspargus, cooked or canned?

I used raw and it turned out well