free days?
jadedpixee
Posts: 6
in Chit-Chat
Does anyone else plan for one or two days a month u let urself eat what u want without guilt? I find knowing that the first and 15th.. my paydays... are one free meal.. anything i want.. helps stay on or under calorie goal the rest of the time. but i probably spend too much time figuring out what that will be.. wanna make sure its what i really want.. that way it doesnt slip into two days!
0
Replies
-
Er, no. I always eat what I want.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions