Weight Trainging.

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John8188
John8188 Posts: 54
in Fitness and Exercise
Does anyone know a great site like this for lifting and building muscles?

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  • carl1738
    carl1738 Posts: 444 Member
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    Bodybuildingforyou.com, muscleandfitness.com, and menshealth.com are three that I use quite a bit. Lots of routines, diet tips, and exercises to keep your workouts fresh and challenging!
  • atotal180
    atotal180 Posts: 28
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    I just go to bodybuilding.com if I need advice on weight lifting and you should invest in The Men's Health Big Book of Exercises. It explains how you can do the workouts from beginner level to pro.
  • msbanana
    msbanana Posts: 793 Member
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    nerdfitness.com!!! :bigsmile:
  • chrisdavey
    chrisdavey Posts: 9,835 Member
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    www.ptcfrankston.com
    www.stronglifts.com
    www.t-nation.com
  • ljc1057
    ljc1057 Posts: 357 Member
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    Bump
  • fsuxo2003
    fsuxo2003 Posts: 68
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    What in the heck does 'bump' mean??? I keep seeing it and have no clue!
  • coastalstorm25
    coastalstorm25 Posts: 48
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    I just go to bodybuilding.com if I need advice on weight lifting and you should invest in The Men's Health Big Book of Exercises. It explains how you can do the workouts from beginner level to pro.
    oooo... I have the Womens Big Book of Excersices.....LOVE IT...I just pick it up and choose what I am doing that day :)
  • musclebuilder
    musclebuilder Posts: 324 Member
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    scivation.com forum

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