Should I reach my calorie goal as my net?

timeflies95

Today I ate 1700 cal before dinner I then exercised and burned 900 calories. should I eat more to get my net calories up to 1200? Or should I not because then I will have eaten over 2,000 calories? So confused about this!

gypsy_spirit

Yes. You should meet your net calories.

Please read this:

http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants

_HeartsOnFire_

Yes. You should meet your net calories.

Please read this:

http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants

This