Ouch ouch ouch

8lackie
8lackie Posts: 39 Member
in Motivation and Support
300 odd calories over my limit, first time in a while. I notice if Im tired I eat., I should have slept instead, it would have cost me less calories

Replies

  • randomtai
    randomtai Posts: 9,003 Member
    That's nothing. Brush it off and move on.
  • salembambi
    salembambi Posts: 5,585 Member
    thats not really anything to worry about

    just keep onn keeeping on pigeon
  • 8lackie
    8lackie Posts: 39 Member
    true, a small drop in the ongoing effort.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    if you're set to lose 1lb per week then you are still in a deficit so theres nothing to worry about.
  • vorgas
    vorgas Posts: 741 Member
    Less than 1/10th a pound? That ain't even one ouch, let alone 3 :)
  • eldamiano
    eldamiano Posts: 2,667 Member
    Not sure what the point of this is....
  • 8lackie
    8lackie Posts: 39 Member
    just chastising myself....;)

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