question about quick trip sweetened black mango tea

bigcrystal123
bigcrystal123 Posts: 246 Member
edited February 20 in Health and Weight Loss
Hi I had a question about the sweetened black mango tea.how many calories is in it? I drink a 44oz a day maybe twice a day.I'm lost on how to log it since I can't find out how many calories are in it.should I try to stick to one a day? I normally drink one in the morning and one at night.

Replies

  • Forty6and2
    Forty6and2 Posts: 2,492 Member
    You could try googling the tea to see how many calories are in it. Typically, unsweetened tea has very few calories but that goes up when you add sweeteners.
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    Maybe I can try half unsweetened and half sweetened and maybe go down to 32 oz
  • Forty6and2
    Forty6and2 Posts: 2,492 Member
    Maybe I can try half unsweetened and half sweetened and maybe go down to 32 oz

    That's what I do!
  • KaleeCat
    KaleeCat Posts: 152 Member
    Do you mean "Kwik Trip" as in the gas station? Try emailing the company or call your local store, they should have all that info on hand somewhere.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    Hi I had a question about the sweetened black mango tea.how many calories is in it? I drink a 44oz a day maybe twice a day.I'm lost on how to log it since I can't find out how many calories are in it.should I try to stick to one a day? I normally drink one in the morning and one at night.
    Try this: http://www.turkeyhill.com/products/iced-tea-flavors.aspx?pID=301

    It might be comparable to what you're drinking.
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