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pilates...............OMG the pain

bettyjoburdett
bettyjoburdett Posts: 120 Member
edited February 20 in Introduce Yourself
Hi all, I have been exercising 5-6 days a week since January and thought I was going at a pretty aggressive pace. THEN I did a 30 minute beginning pilates class from YouTube. The next day my body felt like I had been beat with a bat! Please tell me this is a good thing and that it will get easier.

Replies

  • SapiensPisces
    SapiensPisces Posts: 992 Member
    It will! Try to go for a walk. It'll hurt at first, but it'll help with the discomfort after a little while.
  • caveninit
    caveninit Posts: 153 Member
    Pilates hits muscles you never knew you had...lol. It gets easier the more you do it. I LOVE pilates.
  • amkbutcher34
    amkbutcher34 Posts: 2
    I have done pilates a few times and I totally get what you say. However, I have literally just gone and bought a pilates pack and keen to keep going with it. You can really see results the few times I have done it so want to do it more often.
  • only1life4us
    only1life4us Posts: 12
    Sounds like you rocked it!
This discussion has been closed.

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