Hello everyone, thanks for being here for me
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mhcook
Posts: 10
Hello all. I'm Matthew in San Jose. When I started my program I weighed 275 with a 2 year goal to get to 200. like a turtle, slow and steady.
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Replies
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Hi Matthew! Welcome to MFP! You will find lots of support and motivation here! Remember, it was the turtle that won the race!
You can do it!
Deb0 -
Deb, Thanks. I appreciate the kind words. I am really pleased so far.0
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Just stay focused on your goal and hold yourself accountable. I never would've thought that health & fitness would be my passion but it has completely changed my life for the better! I look forward to hearing about your progress!0
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