22 pounds lost!

alliz

i cant figure how to post my pictures - so look at my profile for b4 and after.
in 9 weeks i have lost 22 pounds!
only 1/2 way to my goal - but i KNOW i can do it!

BrittneyFitBodySowells

That's awesome! Keep it up

jodieunited

wow huge difference well done

groucherella

Awesome Job!!

gogospice

Way to go! So proud of you!

Nmama

awesome job! your going to do great!

Behavior_Modification

HOLY COW! Only 9 weeks? You so rock!

efalcon1

well done that's awesome and you look great too!

andy13

WOW what a big difference and in such a short time to!

alliz

HOLY COW! Only 9 weeks? You so rock!

yep! amazing what diet and exercise can do.
i am so super duper motivated and seeing results on here and with myself keeps me going!
i cut my calorie goal to 1200 - but usually keep it under 1000
AND i do cardio 4-5 days per week - 45 min/time - usually 3.5 miles.

chanell35

WOW!!! That's incredible!!! :happy:

californiajuls

Congrats! You can absolutely see a big difference.... Keep up the great work!


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lisablueeyes

You Look fantastic!! Keep it up....

jlbjab

You look AMAZING! Congrats!

renae5

You look great! Thanks for sharing!!