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littlemo78
littlemo78 Posts: 16 Member
in Introduce Yourself
:smile: Hello everyone! I'm looking get those extra pounds off. A friend of mine was on here and loved the site so I figured I'd give it a try! I'm loving it so far!

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  • CplJT2105
    CplJT2105 Posts: 12
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    Welcome littlemo! This is a great place to help you out! Good luck and friend request me if you want!
    JT:happy:
  • superwmn
    superwmn Posts: 936
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    WELCOME! You're in the right place. WE CAN DO IT!!!

    Charmagne
  • lulu_beans
    lulu_beans Posts: 100 Member
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    Hi MoMo!!! Glad you came over to join us!

    Just a few pointers:
    1) Make sure you log EVERYTHING that you eat, and when you do ANY exercise. If you walk 5 minutes from your car to your desk, log it!
    2) Come here for support whenever you need it. The friends you make here will be great! Everyone is here for the same thing, so no one will judge!
  • JayneWilson1963
    JayneWilson1963 Posts: 543 Member
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    Welcome. I have been on MFP for 3 months, starting my 4th. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.
  • littlemo78
    littlemo78 Posts: 16 Member
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    Thanks everyone! Special thanks to LuLu for suggesting it!

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