I'm new here

littlemo78

Hello everyone! I'm looking get those extra pounds off. A friend of mine was on here and loved the site so I figured I'd give it a try! I'm loving it so far!

CplJT2105

Welcome littlemo! This is a great place to help you out! Good luck and friend request me if you want!
JT:happy:

superwmn

WELCOME! You're in the right place. WE CAN DO IT!!!

Charmagne

lulu_beans

Hi MoMo!!! Glad you came over to join us!

Just a few pointers:
1) Make sure you log EVERYTHING that you eat, and when you do ANY exercise. If you walk 5 minutes from your car to your desk, log it!
2) Come here for support whenever you need it. The friends you make here will be great! Everyone is here for the same thing, so no one will judge!

JayneWilson1963

Welcome. I have been on MFP for 3 months, starting my 4th. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.

littlemo78

Thanks everyone! Special thanks to LuLu for suggesting it!