Looking for great foods to eat

truecountrygirl

Im having trouble trying to find things to eat. I want something that is high in protein but low in fats and sodium. i like to watch how much sodium i eat a day due to heart disease running in my family. Just need some ideas of what to eat. Just cant get myself hooked on eating salads did that the last time thro and couldnt stay on the wagon. now the thought of eating a salad makes me not want to eat at all. Please HELP

Dylllie

Grilled chicken breast and grilled salmon- mmmmm!

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truecountrygirl

Thanks

Gramps251

Pork tenderloin, flank steak, yogurt, lentils, salmon, chicken.......I'm a big fan of grilling to add that smoky flavor.