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Weight/strength training book?

BChanFit Posts: 209 Member

May 2014 edited February 20 in Fitness and Exercise

I'm looking at getting The Women's Health Big Book of Exercises but wondering if anyone's used anything else that is any better? I don't need a whole library, just one really good book to show me how to do these exercises.

I have a barbell, bench, and lots of various weights - now just need the knowledge.

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Weight/strength training book?

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