Weight/strength training book?
BChanFit
Posts: 209 Member
I'm looking at getting The Women's Health Big Book of Exercises but wondering if anyone's used anything else that is any better? I don't need a whole library, just one really good book to show me how to do these exercises. 
I have a barbell, bench, and lots of various weights - now just need the knowledge.
I have a barbell, bench, and lots of various weights - now just need the knowledge. 0
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