HI

Phat_Girl
Phat_Girl Posts: 14 Member
edited September 2024 in Introduce Yourself
Hi gals and guys......LOL! Well I am new to this program so Im gonna need a few tips.....!

Replies

  • lilRicki
    lilRicki Posts: 4,555 Member
    read like you've never read before lol there's so much information out there that it's hard to know what's right or not...for example i read that if you read about fitness and health at least 10 minutes a day, you'll be more mindful of it...welcome to MFP, don't hestitate to ask your questions:tongue:
  • JoyceJoanne
    JoyceJoanne Posts: 760 Member
    WELCOME!!
    Click on everything! Read blogs, posts, make friends. Explore the site as often as you can, the more you're here the quicker you'll get the feel for it.
    Good luck!
    :flowerforyou:
    Joyce
  • JayneWilson1963
    JayneWilson1963 Posts: 543 Member
    Welcome. I have been on MFP for 3 months, starting my 4th. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.
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