Need Help Getting Back on Track

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lad080110
lad080110 Posts: 4 Member
in Getting Started
I've used MFP before and lost weight. Now I need help getting motivated again. Would really like to lose 25 pounds. Would really like to have a diet buddy. Anyone else feel the same, let me know.

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  • Ken_Roper
    Ken_Roper Posts: 51 Member
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    I'm in the same position. I need to lose more than 25 pounds, though -- closer to 70. My cardiologist gave me a challenge and I have to lose weight and increase my endurance by the next checkup (in 4 months) or else. He is good, but very stern. Anyway, if you don't mind having a guy exercise buddy, send me a friend request.
  • lad080110
    lad080110 Posts: 4 Member
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    I've never really been one to exercise, Ken_Roper, although I know I desparately need to. As the weather improves, I hope to get into the routine of walking again, something which I used to enjoy a lot. I'm more of a calorie counter. When I did this before, my daily caloric goal was 1800. I just need to stay out of the cookies and watch my portions!

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