dubai pig out or not?
ethanzacjosh
Posts: 11
I've been on y healthy lifestyle changes for about 3 weeks now I'm off to dubai in two weeks for a week!
my question is do i try to stick to my calorie count and maybe not enjoy myself as much or do i think "sod it" and eat what i want when I'm there and deal with the consequences when i get back?!
louise
my question is do i try to stick to my calorie count and maybe not enjoy myself as much or do i think "sod it" and eat what i want when I'm there and deal with the consequences when i get back?!
louise
0
Replies
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Hi - I've been to Dubai - and the food is great - I would stick to the calorie count.. ! You probably done so well, don't spoil all your hard work.. !!0
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Dubai is da bomb! Don't restrict the foods you eat. Try a little bit of everything, and be sensible about your portion sizes if it really matters to you.
Personally, I would just not care while I was there.0 -
Personally, I would eat/drink what I want. I'm going to Brazil for the World Cup in June and have ZERO plans on sticking to a diet. If I feel like eating random street vendor food, or drinking their sugary national drink (Caipirinha), I'm certainly not going to feel guilty! This is a once in a lifetime experience and don't want a second of it to go to waist.0
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Dubai is da bomb! Don't restrict the foods you eat. Try a little bit of everything, and be sensible about your portion sizes if it really matters to you.
Personally, I would just not care while I was there.
This! If this is a vacation or sort of a once in a lifetime trip, I'd definitely indulge in the local cuisine because it's fantastic! If it's like a routine business trip deal, I'd probably worry a little more about choices and portion sizes.0 -
My theory if I am on vacation I am eating and drinking what I want. I always exercise on vacation and keep as active as possible. At least the best I can hope for is I maintain.
PS going to Dubai is awesome!!!!0 -
I loved Dubai! Though it was FULL of "foreign" (Read: American, British, etc.) food, and the people I was with were too lame to take chances on the local food. The little I did get to try was awesome (Try sheep and goat, if you've never had either) and I found it really hard to stick to my goals.
Although I DID get to do WAY more walking than I have since I started tracking--My best day was the day I went to the Dubai Mall, which is huge.
Anyway, my point is: Don't miss out on the opportunity to try something new. You can always alternate--Two days at a deficit, and one day to just put everything you want into your face. Repeat. That way you get a good variety, without doing yourself TOO much damage.0 -
I'd say try everything you can, but be somewhat sensible about portion sizes. I always find when I'm traveling that I end up walking so much that any extra calories get about balanced out - I even lost about 7 pounds my first 6 weeks living in Spain despite stuffing my face with delicious food and wine just because I walked everywhere! Take advantage of the unique experience and enjoy the local food, but be on the lookout for good exercise opportunities.0
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