Body Pump vs. Strong Lift 5x5

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  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
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    I should clarify-- I'm not at all saying that you shouldn't do Body Pump if you enjoy it or that you won't get any results from it. I'm just saying that it's a completely different thing than Stronglifts and the results will reflect that.

    I understood what you were saying. :-) I really enjoy Body Pump but I do believe stronglifts is my next route to get the results I want to see in my body. By the way I found your profile very inspiring. Maybe once I start to see some improvement I might fill mine out.:-)

    :flowerforyou:

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