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shotoutinnj
Posts: 2
hello i am new here gonna walk and run all my weight off and run some 5ks this coming spring
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Replies
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Welcome. I have been on MFP for 3 months, starting my 4th. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.0
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Hello and welcome to MFP! You will find a lot of support and encouragement on this site. Friend request on the way!0
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