Is this a good work out?

MismatchedAlmonds
Posts: 90 Member
http://www.fitnessmagazine.com/videos/m/84571994/tone-all-over-equipment-free-total-body-workout.htm
It looks good, but I want to make sure that'll be a good calorie burn.
It looks good, but I want to make sure that'll be a good calorie burn.
0
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