working out with an injury.

deeleyn
deeleyn Posts: 12 Member
in Fitness and Exercise
So recently I sprained my ankle pretty badly. My doctor just cleared me to stop wearing the boot he put me in and now, I'm trying to figure out what I can do for cardio. The ankle is still pretty weak and it isn't completely healed, so I can't go crazy on it. Does anyone have any ideas for cardio that I can do but won't put strain on my ankle?

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