Whole Life Challenge 2014

MReckward
MReckward Posts: 4
in Food and Nutrition
I'm a beginner to the Whole Life Challenge and doing the Beginner's level. Wondering if there are any other MFP folks doing it too! I'm scared I'm not going to hack it! I will be going through a sugar detox for sure.........and DAIRY! Those are the two that will really cause a struggle.

Replies

  • AngelaH10
    AngelaH10 Posts: 71 Member
    Hi there! I'm so glad I searched "whole life challenge 2014".. I was going to sign up tonight but want to find an online support system. Have you done this before? I'm totally new at this, but I need to take this plunge and get healthy..
  • Mini_horse_lover
    Mini_horse_lover Posts: 178 Member
    What is it?
  • Nekton
    Nekton Posts: 8 Member
    I am doing it at the beginner level as well, and I did a sort of practice run for it back in March. The key for me is finding my go-to foods (something that's mentioned in one of the starter support videos too). You will get to be an expert label reader too (sugar and artificial ingredients are so sneaky).

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